From the course: Arianna Huffington's Thrive 03: Setting Priorities and Letting Go
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Life audit: Identifying your priorities
From the course: Arianna Huffington's Thrive 03: Setting Priorities and Letting Go
Life audit: Identifying your priorities
- So in our lessons we want you to take stock of your life. Check in and do a life audit. Look inside and see how you're feeling. This is important as we are changing our habits and building new ones. And in this lesson, we are going to focus on our priorities and how much time we actually spend on them. So I'd like you to identify your three to five key priorities. I've spent a little time on this and I've identified four key priorities for me. So, my first one actually is my spiritual life. You know how people talk a lot about exploring outer space? And I'm now fascinating with exploring inner space. I think it's an incredible adventure. And it's a big priority for me. It includes my meditation. It includes my reading of spiritual teachings, of poetry. And it includes getting to know myself. You know, Socrates famously said, "Know thyself," and this for me is really a lifelong journey, but now at this moment in my life, my number one priority. My second priority are my girls. I sort…
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Contents
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Welcome to Thrive58s
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(Locked)
Evaluating priorities and letting go of what you don't need7m 27s
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(Locked)
Joan Witkowski on focusing on your breath7m 30s
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(Locked)
Life audit: Identifying your priorities6m 6s
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(Locked)
Dave Gilboa on prioritizing your goals8m 51s
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Dave Gilboa on valuing your time5m 7s
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Dave Gilboa on evaluating your relationships4m 51s
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Life tracker: Sleep and movement1m 57s
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(Locked)
Your toolbox of keystone habits1m 32s
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