Better Wrist and Elbow Health
With Desk Yogi
Liked by 581 users
Duration: 34m
Skill level: Beginner
Released: 5/5/2020
Course details
Join Dr. Baxter Bell as he introduces you to this series on wrist and elbow health. Conditions like tennis elbow and carpal tunnel can be a result of repetitive and long-term mouse and keyboard use. These exercises help prevent the common pains that plague people who work at desks and computers. Baxter shares a simple antidote for tired, tight wrists and hands, as he guides you through a series of exercises to open up the upper back, shoulders, and arms. Follow along and unlock the potential to feel more open and pliable. Happier wrists and hands are the immediate result.
This course was created by Desk Yogi. We are pleased to offer this training in our library.
This course was created by Desk Yogi. We are pleased to offer this training in our library.
Skills you’ll gain
Meet the instructor
Learner reviews
-
Ashish Sharma
Ashish Sharma
Facility executive at Nexus Malls
-
Dan Bitoumbou
Dan Bitoumbou
-
Fabian Von Der Heyde
Fabian Von Der Heyde
Bachelor of Science in Information Technology | CompTIA and LPI certified
Contents
What’s included
- Learn on the go Access on tablet and phone