From the course: Productivity Tips: Finding Your Rhythm

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Building transition time into your day

Building transition time into your day

From the course: Productivity Tips: Finding Your Rhythm

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Building transition time into your day

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- Do you have a clear boundary line between work and home? Many people struggle with making that transition. This is a little bit like driving a car. You can't go immediately from first to second gear, and you certainly don't want to go from drive to reverse. Yet, many people experience this very problem when they're in work mode and thinking about all the stress and the challenges of the day, and then immediately drop themself into a situation where they're with friends or family. I'd like to help you make a smoother transition so that when you get home, you're ready to focus on being with loved ones or just relaxing. It begins by creating a buffer space, some amount of time at the end of your work day that gives you room to make that transition. So what do we do with that time? There are several options. I'll explore a few to help stir your thinking about it. First of all, there's the commute. Now many people drive or use…

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