From the course: The Six Morning Habits of High Performers

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Clarify your priorities by journaling

Clarify your priorities by journaling

- The final S is the word Scribing, and that's a pretentious word for writing. But I needed an S for the final part of the SABERS to round out the acronym. This... your goal setting is involved in scribing, that's under that umbrella. Journaling would be my scribing, and I use an app called Five Minute Journal, they also make a hard cover version if you prefer to write by hand. You can also just write freehand on a piece of paper. The Five Minute Journal, I like it because it's scientifically researched, and it's very simple, and takes five minutes, and it's simply pre prompted statements or questions. There's just a few, so in the morning it's three things I'm grateful for, and the three most important things that I need to do today to make today a great day. Granted, it's worded, that exact words, but that's paraphrasing. How do I, of all my things on my to do list, what are the three that will make the biggest…

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