Establish morning rituals

- [Interviewer] So with regard to scheduling that time, and I'm thinking in particular about this notion of identify the priorities, you know, one, two, three for the day, etc. That's come up many times in the fast faves as habits from guests. So would your proposal be that you determine a regular occurring time and place to do that, maybe in the morning or any pro tips, best practices for when and where work optimally? - [Guest] Yeah, and a lot of your young listeners may want to fight this, and I'll just tell them, if you're fighting this, what I'm about to say, you may be arguing for average. But if you really go out and study, and we spent five years studying successful artists, entrepreneurs, athletes, right? They understood something that we explained in the science that if you really want to do something, and you want to do it every day, the best time to do it is early in the morning. - [Interviewer] Okay. -…