From the course: Inclusive Female Leadership

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Exude confidence

Exude confidence

From the course: Inclusive Female Leadership

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Exude confidence

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- "Audrey, play nice with others, "get along with others, and show kindness." My parents used to tell me this all the time when it came to dealing with my peers and others. I constantly thank my parents for those lessons. It sure did help as I developed in my career, and over time, I realized that those lessons were not only about being good for others, but for myself, as well. In this lesson, I want to give you tips on how to be kind to yourself to boost your self-confidence. First, you absolutely have to attack negative self-talk with positive words of affirmation. Yeah, I know, words of affirmation have gotten sort of a cheesy reputation, but research has shown it works. As a start, I suggest you write one about what you give yourself permission to feel. Like Audrey, that's me, I give myself permission to feel sad about this situation. It's now time to give myself permission to celebrate my accomplishments for that day…

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