From the course: Unsubscribe: How to Kill Email Anxiety, Avoid Distractions, and Get Real Work Done (Blinkist Summary)

Inbox control

- [Male Announcer] This is an audio course. No need to watch, just listen. - [Narrator] Jocelyn K. Glei, "Unsubscribe, How to Kill Email Anxiety, Avoid Distractions and Get Real Work Done". Imagine if you had a neighbor, who in the grips of letter mania, went outside and checked his mailbox every 10 minutes, you'd probably be very concerned about this person's mental health, but consider that at work. Most of us do the digital equivalent of this every day. We check our email inboxes again and again and again. These blinks reveal that email and similar services are ruining our productivity and flow. Luckily, as you'll soon learn, we can stop being slaves to our inboxes.

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