Mindful Working: 11 Ways to Improve How You Work
With Sounds True and Tara Brach
Liked by 2,065 users
Duration: 2h 15m
Skill level: Beginner
Released: 12/10/2020
Course details
The practices in this course are designed to support and deepen your ability to navigate the workday. Here, you can reconnect with your natural resilience, intelligence, and kindness. The exercises in this audio-only course include lessons on empathy, compassion, forgiveness, generosity, service, and seeing goodness instead of negativity. Join Tara Brach and Jack Kornfield as they explain how to use mindfulness techniques to continually find moments of ease, release, and stillness. While difficulties at work and at home may be overwhelming at times, you can still find ways to live with a creative and joyful spirit.
This course was created by Sounds True. We are pleased to offer this training in our library.
This course was created by Sounds True. We are pleased to offer this training in our library.
Skills you’ll gain
Earn a sharable certificate
Share what you’ve learned, and be a standout professional in your desired industry with a certificate showcasing your knowledge gained from the course.
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Showcase on your LinkedIn profile under “Licenses and Certificate” section
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Download or print out as PDF to share with others
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Share as image online to demonstrate your skill
Meet the instructors
Learner reviews
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Bruce Stanley
Bruce Stanley
Director Professional Services with focus on Mainframe technologies - Technical Sales Player/Coach to exceed customer expectations and connect…
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AJAO KEHINDE BSc,MSc,PGD,TRCN,CIE
AJAO KEHINDE BSc,MSc,PGD,TRCN,CIE
Academic Coordinator, Powerfields College
Contents
What’s included
- Test your knowledge 1 quiz
- Learn on the go Access on tablet and phone
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