Overcoming Perfectionism
With Nicole Tetreault and Madecraft
Liked by 533 users
Duration: 52m
Skill level: Beginner
Released: 6/22/2021
Course details
If you've ever felt like you're being too hard on yourself, you might be familiar with the concept of perfectionism. In this course taught by neuropsychologist and author Nicole Tetreault, Nicole teaches you to embrace your perfectionist tendencies and release the need to feel perfect. She first shares some definitions and strategies to identify any perfectionist inclinations you may have, then reviews some key mindset shifts to adjust perspective and use mistakes to your advantage. Nicole also covers the various types of perfectionism, and the point at which perfectionism can become unhealthy. She guides you through the notion of perfection paralysis, and how you can recognize when your perfectionist tendencies may be taking over. Finally, Nicole imparts proven strategies to help overcome perfectionism in the long term.
This course was created by Madecraft. We are pleased to host this training in our library.
This course was created by Madecraft. We are pleased to host this training in our library.
Skills you’ll gain
Earn a sharable certificate
Share what you’ve learned, and be a standout professional in your desired industry with a certificate showcasing your knowledge gained from the course.
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Showcase on your LinkedIn profile under “Licenses and Certificate” section
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Download or print out as PDF to share with others
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Share as image online to demonstrate your skill
Meet the instructors
Learner reviews
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Ebenezer Amoateng
Ebenezer Amoateng
An efficient and vibrant student with sixteen months of internal auditing experience in a technical university and much transferable skills and…
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Contents
What’s included
- Test your knowledge 4 quizzes
- Learn on the go Access on tablet and phone
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