The Power of Broadening Compassion
With Sounds True and Kelly McGonigal
Liked by 154 users
Duration: 17m
Skill level: Beginner
Released: 12/17/2020
Course details
The Science of Compassion audio-only series takes a deep dive into the many forms and different aspects of compassion, and in this course, Kelly McGonigal begins to look at some of the more difficult types of compassion. As she explains, some forms of compassion require courage, to go beyond your compassion comfort zone and stretch your capacity to care, forgive, and embrace.
Kelly examines the fears that people encounter when they start to broaden their compassion beyond what feels natural or easy, and highlights some of the most common fears of compassion and how to work through them. Also included is a guided practice you can use to help you embrace the lessons in this course, and recognize the interconnection of courage, fear, and compassion.
This course was created by Sounds True. We are pleased to offer this training in our library.
Kelly examines the fears that people encounter when they start to broaden their compassion beyond what feels natural or easy, and highlights some of the most common fears of compassion and how to work through them. Also included is a guided practice you can use to help you embrace the lessons in this course, and recognize the interconnection of courage, fear, and compassion.
This course was created by Sounds True. We are pleased to offer this training in our library.
Skills you’ll gain
Earn a sharable certificate
Share what you’ve learned, and be a standout professional in your desired industry with a certificate showcasing your knowledge gained from the course.
LinkedIn Learning
Certificate of Completion
-
Showcase on your LinkedIn profile under “Licenses and Certificate” section
-
Download or print out as PDF to share with others
-
Share as image online to demonstrate your skill
Meet the instructors
Learner reviews
-
Priyanthan Pillainayagam
Priyanthan Pillainayagam
English Instructor at Lorain County Community College
-
john schmitz
john schmitz
--
-
Gwendolyn Smith
Gwendolyn Smith
Accunting Assistant at AT&T
Contents
What’s included
- Learn on the go Access on tablet and phone