Taking a Break from Your Phone
With Dave Crenshaw
Liked by 351 users
Duration: 25m
Skill level: Beginner
Released: 6/1/2020
Course details
Almost everyone is struggling with a loss of attention and focus due to excessive smartphone use. In America, the average person looks at their phone between 50-100 times per day and touches it over 2,000 times. This not only hurts workplace productivity but damages relationships and our mental health. This course provides quick and practical tips on how to set reasonable boundaries so that you can use your smartphone wisely, rather than feeling used by it. Productivity expert Dave Crenshaw helps you set time limits, curate your apps, resist the urge to pick up your phone, and more.
This course was created by Dave Crenshaw and Invaluable Inc. We are pleased to offer this training in our library.
This course was created by Dave Crenshaw and Invaluable Inc. We are pleased to offer this training in our library.
Skills you’ll gain
Meet the instructor
Learner reviews
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Manuel Maiorca ☁️
Manuel Maiorca ☁️
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Emely Bermudez
Emely Bermudez
UC Berkeley Alumna | "We rise by lifting others"
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Giulia Chighini (she/her)
Giulia Chighini (she/her)
Supply Chain specialist - Passionate about Inclusion&Diversity and Safety
Contents
What’s included
- Practice while you learn 1 exercise file
- Test your knowledge 1 quiz
- Learn on the go Access on tablet and phone