From the course: Prioritizing Tasks for Maximum Impact
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Watch your energy levels
From the course: Prioritizing Tasks for Maximum Impact
Watch your energy levels
- [Narrator] I would just remind everyone to really watch their own energy level. If you're not eating well, sleeping well, exercising, taking care of yourself, a lot of people think that, when they're busy, and they don't have time, that that is one of the things that gets cut. And I think that's exactly the wrong approach, because the better you feel and the more you take care of yourself, the greater your energy level will be to focus on other people and your work. So really resist that tendency to just be a bump on a log. Sometimes the last thing we feel like doing when we come home from work is some exercise, but gosh, a quick few walks around the block will give you so much more energy that you need going into that evening to go into your second shift of home life and getting some of those things done.
Contents
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Enhance the six steps of your workflow3m 18s
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Five problematic prioritization styles3m 48s
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Make technology work for you, not vice versa1m 58s
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Manage yourself with boundaries and rewards1m 27s
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Say yes to the person and no to the interruption1m 28s
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Craft an environment that supports productivity1m 33s
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Structure your day when working from home1m 55s
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Assess the value of each task2m 10s
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Watch your energy levels58s
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