From the course: Reframing: The Power of Changing Your Perspective
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Your path forward
From the course: Reframing: The Power of Changing Your Perspective
Your path forward
- You made it! You've come to the end of our reframing journey. And, as you can see, this is only the beginning. As you start to practice on your own, I want to remind you of a few key things. First, you already know all of this. Reframing is a tool you had deep inside. The opportunity, now, is to access it more on demand so that you can react quickly and with intention, when a challenge presents itself. This isn't about worrying if you got it right or reframed enough, this is just about going for it. Next, the inner critic will be your greatest obstacle. I talked about this in almost every lesson because it's the thing that gets in the way above anything else. Work to recognize when you're judging yourself, telling yourself you can't do something. Or telling yourself your work isn't good enough. Practice the skills for quieting it faster, so that it doesn't stop you from going after what you really want. Finally, let loose your new superpower. Recognize the x-ray vision that you know…
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