From the course: Inclusive Female Leadership

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Your well-being is your priority

Your well-being is your priority

From the course: Inclusive Female Leadership

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Your well-being is your priority

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- I can't stress enough how important your wellbeing is to your success as a leader. As a young professional, I was so eager to make a great impression and show I had what it took to be a contributing team member. I had such a drive, a little too much drive, so much drive that I ended up neglecting my wellbeing. That decision sent me into overdrive, which caused burnout. I don't want this to happen to you, so I'm going to share three amazing ways you can keep your wellbeing a top priority, be successful, and avoid burnout. First, listen to your body. You know those headaches that only come when you're stressed or that issue you have sometimes with not being able to sleep because you're thinking about the next workday or reliving the day over and over again in your mind. Bottom line, your body will tell you when you need to slow down or relax. Listen to it so you can remain consistent in being successful. Next, listen…

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