In this learning path, you can gain immediately applicable skills to support your well-being during times of change and uncertainty. These curated courses cover topics such as practicing mindfulness and meditation; managing stress; calming your mind; and restoring your body.
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Assess how change and uncertainty impact your well-being.
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Develop skills to navigate change.
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Learn skills to reduce stress and increase mindfulness.
Courses
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1
Embracing Unexpected Change14mEmbracing Unexpected Change
By: Todd Dewett
Improve how you deal with change in your professional and personal life. Learn how to put change in the proper context, create the right perspective, and become more resilient.
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2
The Mindful Workday40mThe Mindful Workday
By: Desk Yogi
Bring your best self to work. Learn how to stay connected, grounded, and focused at work with these mindfulness exercises.
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3
Mindful Meditations for Work and Life1h 27mMindful Meditations for Work and Life
By: Scott Shute
Want to incorporate mindfulness into your daily routine? Get a practical and easy approach to meditation, including simple, short exercises to build into regular practice.
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4
Managing Stress for Positive Change53mManaging Stress for Positive Change
By: Heidi Hanna
Learn how to identify and ease stress within your team by cultivating an environment and communication style that connects employees to the bigger picture.
Instructors
Todd Dewett
Author, Keynote Speaker, Best-selling Educator at LinkedIn Learning, Leadership Guru, 5xTEDx speaker
Desk Yogi
Britt Andreatta
I help organizations and people rise to their potential by leveraging the brain science of success.
Scott Shute
Keynote Speaker | Conscious Business Activist | Former LinkedIn Exec
Heidi Hanna
Stress Mastery: Author, Speaker, Researcher, and Instructor